Welcome to depression. First, you're going to need sweatpants. Next, you're going to need a sense of humor because this is a book with dark humor. Comedian Dana Eagle offers a mix of tongue-in-cheek advice, wry self-help wisdom, and "therapeutic" activities like a bad poetry generator. If you re looking for a hilarious and hilariously honest perspective from someone who has dealt with depression, Eagle's How to Be Depressed provides a frank and funny perspective.